 What percentage of raw is suggested?byPatti Jayne's Raw Cuisineon Friday, March 4, 2011 at 8:57am This is a very popular question. I am not one to suggest that everyone needs to eat 100% raw. Actually, I think that we as a society are best to try to step out of that yo-yo diet, “all or nothing” mentality. This personally has been a challenge for myself but over the years has become easier. I feel that when it comes to raw foods, “more is better” and adding any amount is beneficial. Some people are shocked when I explain that I am not 100% raw. |
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